ironboundgym.comIron-Bound Gym Williamsburg, VA

ironboundgym.com Profile

ironboundgym.com

Title:Iron-Bound Gym Williamsburg, VA

Description:Iron-Bound Gym helps people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience.

Keywords:Gym in Williamsburg, workout, Williamsburg, VA, New Town, Spinning Class, Gym Membership, Fitness Center

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ironboundgym.com Information

Website / Domain: ironboundgym.com
Website IP Address: 67.225.138.13
Domain DNS Server: ns1.halosweb.com,ns2.halosweb.com

ironboundgym.com Rank

Alexa Rank: 4689942
OursSite Rank: 3
Google Page Rank: 0/10 (Google Pagerank Has Been Closed)

ironboundgym.com Traffic & Earnings

Purchase/Sale Value: $4,253
Daily Revenue: $11
Monthly Revenue: $349
Yearly Revenue: $4,253
Daily Unique Visitors: 1,072
Monthly Unique Visitors: 32,160
Yearly Unique Visitors: 391,280

ironboundgym.com WebSite Httpheader

StatusCode 200
Cache-Control no-cache
Content-Type text/html; charset=utf-8
Date Tue, 26 Sep 2017 07:21:20 GMT
Server Apache/2.2.29 (Unix) mod_ssl/2.2.29 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 PHP/5.3.29

ironboundgym.com Keywords accounting

Keyword Count Percentage
Gym in Williamsburg 1 0.49%
workout 7 1.28%
Williamsburg 4 1.26%
VA 6 0.31%
New Town 2 0.42%
Spinning Class 1 0.36%
Gym Membership 1 0.36%
Fitness Center 0 0.00%

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ironboundgym.com Html To Plain Text

Iron-Bound Gym Williamsburg, VA New Classes...P90X Live, Insanity, and PiYo... +++ +++ ...Boot Camp & Brews Saturday, August 27th to support 22kill... Home Classes/Trainers Class Schedule CrossFit 1607 Bike Classes Yoga & Core Cardio Muscle Specialty Classes Personal Trainers What is TRX? Member Services Member Info Free Gym Pass Gym Memberships Guest Workout Passes IBG Blog Photos Iron-Bound Blog Facebook Buy Now Contact/Directions Rewards Download the IBG App Call us at (757) 229-5874 Tour IBG Best Gym Winner Featured Classes Specialized Fitness The Locals' Choice Iron-Bound Gym is proud to continually be selected as the best gym in Williamsburg, VA. As a locally owned and operated business, we take pride in being known as "The Locals' Choice." Watch this 30 second video, then compare and you'll see why! Compare Iron-Bound Gym Yoga Find Peace, Find Fitness View Schedule INCLUDED with Iron-Bound membership Yoga improves balance, coordination, flexibility, strength, endurance and willpower. Yoga reduces stress. Thorough instruction in alignment, breath, and movement, complement carefully focused classes to maximize results. Yoga For Everyone | Yoga & Yoga II Toning Get Cut View Class Schedule INCLUDED with Iron-Bound membership These 30 & 60-minute workouts challenge all your major muscle groups by using bar bells, weights, exercise balls, and more. Great music, awesome instructors and your choice of weight inspire you! Muscle Pump | Boot Camp | Gut n' Butt | KettleBell | Muscle Conditioning Cardio Shape Up! View Class Schedule INCLUDED with Iron-Bound membership All levels of cardio taught by our well-trained instrcutors to bring you the best workouts possible. Zumba | Step Interval | Step n' Abs | Insanity Bike Shape Up! View Class Schedule INCLUDED with Iron-Bound membership If you like Spinning Classes you'll love our Bike Classes. Try one for as intense of a workout as you wish. Personal Trainers Boasting more than 100 years of training experience, all of our trainers design specific programs to help you reach your fitness goals. Need help determining the right personal trainer for you? Call Scott at 757-229-5874. Strength Training | Fitness | Shaping & Toning | See Our Trainers TRX Suspension Training Iron-Bound Gym offers TRX Small Group Training with 3-6 of your workout friends. Our certified TRX instructors will put you through this revolutionary workout for people of all fitness levels. A few of the benefits of TRX are: Improve strength, flexibility and balance | Challenge deep abdominal muscles to support the core | Adjustable for all levels of fitness Read More Functional Fitness Room Designed for those with high intensity training on the mind or for those with a trainer. It includes bumpers, bars, battle ropes, rings, slam balls, rowers, and much more. Olympic lifts and controlled drops are allowed. Space is limited in number so you can get to your workouts without interruption. IBG membership plus an additional monthly fee required. download iOS app | download Android app Upcoming Classes Boot Camp* Tue Aug 02 @ 5:30PM - 06:20PM Strictly Bike* Tue Aug 02 @ 5:30PM - 06:25PM Yoga Tue Aug 02 @ 6:30PM - 07:45PM Strictly Bike* Wed Aug 03 @ 6:00AM - 07:00AM Tai Chi Wed Aug 03 @ 8:00AM - 08:50AM Bike Blast* Wed Aug 03 @ 9:45AM - 10:15AM Yoga II Wed Aug 03 @10:00AM - 11:15AM Strictly Bike* Wed Aug 03 @11:30AM - 12:30PM Gut n' Butt Wed Aug 03 @ 4:30PM - 05:20PM Zumba Wed Aug 03 @ 5:30PM - 06:20PM Our Latest Tweets Our Location Located in New Town 4325 New Town Avenue Williamsburg, VA 23188 Mail: PO. Box 5534 Williamsburg, VA 23188 Hours & Contact Weekdays 5 AM to 10 PM Saturday 7 AM to 7 PM Sunday 8 AM to 5 PM (757) 229-5874 This email address is being protected from spambots. You need JavaScript enabled to view it. Facebook @IronBoundGym Designed by The Halos Marketing Group Back to Top

ironboundgym.com Whois

Whois Server Version 2.0 Domain names in the .com and .net domains can now be registered with many different competing registrars. Go to http://www.internic.net for detailed information. Domain Name: IRONBOUNDGYM.COM Registrar: NETWORK SOLUTIONS, LLC. Sponsoring Registrar IANA ID: 2 Whois Server: whois.networksolutions.com Referral URL: http://networksolutions.com Name Server: NS1.HALOSWEB.COM Name Server: NS2.HALOSWEB.COM Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Updated Date: 30-aug-2014 Creation Date: 29-oct-2009 Expiration Date: 29-oct-2019 >>> Last update of whois database: Sun, 15 May 2016 04:10:35 GMT <<< For more information on Whois status codes, please visit https://icann.org/epp NOTICE: The expiration date displayed in this record is the date the registrar's sponsorship of the domain name registration in the registry is currently set to expire. This date does not necessarily reflect the expiration date of the domain name registrant's agreement with the sponsoring registrar. Users may consult the sponsoring registrar's Whois database to view the registrar's reported date of expiration for this registration. TERMS OF USE: You are not authorized to access or query our Whois database through the use of electronic processes that are high-volume and automated except as reasonably necessary to register domain names or modify existing registrations; the Data in VeriSign Global Registry Services' ("VeriSign") Whois database is provided by VeriSign for information purposes only, and to assist persons in obtaining information about or related to a domain name registration record. VeriSign does not guarantee its accuracy. By submitting a Whois query, you agree to abide by the following terms of use: You agree that you may use this Data only for lawful purposes and that under no circumstances will you use this Data to: (1) allow, enable, or otherwise support the transmission of mass unsolicited, commercial advertising or solicitations via e-mail, telephone, or facsimile; or (2) enable high volume, automated, electronic processes that apply to VeriSign (or its computer systems). The compilation, repackaging, dissemination or other use of this Data is expressly prohibited without the prior written consent of VeriSign. You agree not to use electronic processes that are automated and high-volume to access or query the Whois database except as reasonably necessary to register domain names or modify existing registrations. VeriSign reserves the right to restrict your access to the Whois database in its sole discretion to ensure operational stability. VeriSign may restrict or terminate your access to the Whois database for failure to abide by these terms of use. VeriSign reserves the right to modify these terms at any time. The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars